Walk
"A good walk cures most problems. Want to lose weight and get fit? Walk. Want to enjoy life but spend less? Walk. Want to cure stress and clear your head? Walk. Want to meditate and live in the moment? Walk. Having trouble with a life or work problem? Walk, and your head gets clear."
~ Leo at Zen Habits ~
38 Life Lessons I've Learned in 38 Years
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Have you seen these ladies yet?


Planning for one later today;)
ReplyDeleteWalking is my favorite exercise.
ReplyDeleteFondly,
Glenda